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Real World Fitness 3: Al Kavadlo - Top Body Weight Guru
In this episode of The Real World Fitness Podcast I address a listeners question regarding choosing the right gym. I also offer a couple simple nutrition tips to help lose body fat. My special guest...
View ArticleA quick Update
Today I just have a quick update for you all:If you look on the menu you will find a new link, FREE STUFF.As most of you know I have been hosting live exercise classes on www.blindcafe.net for well...
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